Author: rubypenney964

The authors acknowledged the small weight loss difference between the two diets of about 2 pounds, and that compliance to the ketogenic diet declined over time, which may have explained the more significant difference at one year but not at two years (the authors did not provide additional data on this). The classic ketogenic diet […]

Dr. Westman is one of the first leaders in modern medicine to successfully use the ketogenic diet to treat life-threatening chronic illnesses including diabetes, obesity, and cardiovascular disease, and created Adapt Your Life Academy to make the intervention more accessible to those struggling in these disciplines. “Depending on the degree of inflammation and severity of […]